Release and Rest Monthly

In these sessions you will be part of a nurturing group, enjoy gentle movement specifically tailored for women's bodies and experience deep relaxation.

Great Addington:

Second Thursday of each month 7:30 to 9:00pm


Retreat Days

Bespoke sessions for groups to enjoy.

These sessions can vary in length and content but will always leave your group feeling closer, calmer and more relaxed 

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Yoga Session